About
The Breathing Brush
Welcome to The Breathing Brush, where Expressive Arts meets Mindfulness!
Hi, I'm Karin Foulds, an Artist and Expressive Arts Practitioner. Together (in-person, virtually or in your own home) we will explore a holistic approach to wellness and self-expression through a playful approach to the arts and mindfulness.
How We Create Together
Coaching
Are you an emerging creative, an experienced artist, or an “out of the box” professional? Learn how a Mindful Artful and Playful approach to art-making will help you to develop a more fulsome and intuitive arts practice, move past feelings of stuck-ness, inform your professional aspirations and restore balance to teams. Be surprised again!
Well-Being
Developing an integrated Expressive and Mindful Arts practice can provide us with ways of coping with change, suffering, or help us explore our emotions through an embodied and playful exploration of the arts. Creative processes are used as restorative tools for (self) communication, healing and well-being.
